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PICKLED HEARTS OF PALM 

With a slight crunch and plenty of nutrients.

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FROM COSTA RICA RIGHT INTO YOUR SALAD

  • Rich in Minerals

  • Rich in Vitamins

  • Low in Calories

  • Low in Carbs 

  • High in Proteins

Indulge in healthy eating with plenty of recipes

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Hearts of Palm Ceviche

INGREDIENTS

  • 1 14 oz can of La Cima Hearts of Palm Slices

  • ½ pint of cherry or grape tomatoes, quartered

  • 2 roasted bell peppers, diced

  • 1 Serrano chile, minced

  • 1 handful cilantro, minced

  • The juice of 1 or 2 limes

  • 1 avocado

  • 1 pinch of cumin powder. Salt and pepper to taste

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Grilled Avocados stuffed with Hearts of Palm Salsa

INGREDIENTS

  • Smoky Hearts of Palm Salsa

  • Serves 6

  • 1 14.5 ounce jar of hearts of palm, drained (about five 4-inch sticks)

  • ½ medium red bell pepper, diced small

  • 2 heaping Tablespoons yellow onion, chopped small

  • ¼ cup loosely packed cilantro leaves, roughly chopped

  • 2 Tablespoons freshly-squeezed lime juice

  • ¼ teaspoon smoked paprika

  • ¼ teaspoon ground chipotle chile pepper

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