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FROM COSTA RICA RIGHT INTO YOUR SALAD
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Rich in Minerals
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Rich in Vitamins
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Low in Calories
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Low in Carbs
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High in Proteins
Indulge in healthy eating with plenty of recipes
Hearts of Palm Ceviche
INGREDIENTS
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1 14 oz can of La Cima Hearts of Palm Slices
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½ pint of cherry or grape tomatoes, quartered
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2 roasted bell peppers, diced
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1 Serrano chile, minced
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1 handful cilantro, minced
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The juice of 1 or 2 limes
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1 avocado
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1 pinch of cumin powder. Salt and pepper to taste
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Grilled Avocados stuffed with Hearts of Palm Salsa
INGREDIENTS
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Smoky Hearts of Palm Salsa
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Serves 6
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1 14.5 ounce jar of hearts of palm, drained (about five 4-inch sticks)
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½ medium red bell pepper, diced small
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2 heaping Tablespoons yellow onion, chopped small
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¼ cup loosely packed cilantro leaves, roughly chopped
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2 Tablespoons freshly-squeezed lime juice
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¼ teaspoon smoked paprika
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¼ teaspoon ground chipotle chile pepper
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